Learn CrossFit Spanish Vocabulary — WOD, AMRAP, PR & More 💪
Pablo · Guadalajara
About this episode
Pablo walked into a CrossFit box in Guadalajara, said "RX" without knowing what it meant, and couldn’t walk down stairs for three days. This is that story — and the Spanish that comes with it. You’ll pick up the gym and the workouts (el box, el WOD, el AMRAP, el EMOM), the movements (las sentadillas, las lagartijas, las pesas rusas), how to track performance (RX, escalado, el PR), and what the coach is actually shouting when the clock hits zero (¡vamos!, ¡dale!, ¡tiempo!). Box Spanish for anyone who wants to train anywhere in the Spanish-speaking world.
Peek inside the comic
Page 1
The full illustrated comic, study guide, transcript, audio & vocab are in the pack.
Get the full episode pack
- 📄 Study Guide PDF
- 📝 Bilingual Transcript PDF
- 🎧 Episode Audio
- 📖 Extended Vocabulary PDF
- 🎭 Comic Book PDF
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